Wellness Programs

Attain optimal health and well-being with a customized wellness program.

Find the right plan for you.

1 Hour Consultation

$ 75
  • Convenient scheduling
  • Manageable investment
  • Engage in conversation to discover your health goals
  • Discover your reason WHY
  • Start making small steps towards BIG results
  • Easily transition into one of the other programs
  • Great option for the busy professional or hectic parent

GetFit21 Program

$ 200
  • Created by physicians, nutritionists and scientists
  • Scientifically designed to help you improve your health
  • 21 Day program to help you implement what you learn
  • Effective in decreasing weight, cholesterol and blood sugar
  • Receive accountability and encouragement
  • Replace 1 meal/day with a Protein/Fiber blend
  • Learn from the Free Challenger Guides on nutrition and exercise
  • Daily coaching from a team with backgrounds in medicine, nutrition and fitness

Light Your Fire 30 Day Transformation Program

$ 300
  • 1 hour session once a week for 4 weeks
  • Meet or talk (via phone or FaceTime)
  • Identify your top health goals
  • Transform your health habits
  • Address key nutrition components
  • Discover the simplicity of adding fun movement activities into your routine
  • Easily transition into one of the other programs
  • Manageable investment

VIP 90 Day Transformation Program

$ 800
  • 1 hour session once a week for 12 weeks
  • Meet or talk (via phone or FaceTime)
  • Set your health goals
  • Discover your reason WHY
  • Learn aspects of nutrition to transform your health
  • Learn importance and implement daily movement into your routine
  • Find encouragement & accountability along the way!
  • Easily transition into this program
  • Convenient scheduling
  • Manageable investment