Wellness Programs
Attain optimal health and well-being with a customized wellness program.
1 Hour Consultation
$
100
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Convenient scheduling
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Manageable investment
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Engage in conversation to discover your health goals
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Discover your reason WHY
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Start making small steps towards BIG results
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Easily transition into one of the other programs
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Great option for the busy professional or hectic parent
GetFit21 Program
$
375
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Created by physicians, nutritionists and scientists
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Scientifically designed to help you improve your health
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21 Day program to help you implement what you learn
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Effective in decreasing weight, cholesterol and blood sugar
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Receive accountability and encouragement
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Replace 1 meal/day with a Protein/Fiber blend
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Learn from the Free Challenger Guides on nutrition and exercise
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Daily coaching from a team with backgrounds in medicine, nutrition and fitness
Light Your Fire 30 Day Transformation Program
$
515
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1 hour session once a week for 4 weeks
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Meet or talk (via phone or FaceTime)
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Identify your top health goals
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Transform your health habits
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Address key nutrition components
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Discover the simplicity of adding fun movement activities into your routine
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Easily transition into one of the other programs
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Manageable investment
VIP 90 Day Transformation Program
$
1030
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1 hour session once a week for 12 weeks
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Meet or talk (via phone or FaceTime)
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Set your health goals
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Discover your reason WHY
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Learn aspects of nutrition to transform your health
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Learn importance and implement daily movement into your routine
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Find encouragement & accountability along the way!
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Easily transition into this program
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Convenient scheduling
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Manageable investment