My Story

Hello!  I’m Michelle.  I’ve been a Registered Nurse for over 20 years and a Certified Health Coach since 2017.  I bring my expertise in health, nutrition, fitness and habit reform to make your health journey as educational, Fun and engaging as possible.  

For the past few years I’ve had a calling to help people attain better health through management and prevention of chronic diseases.

It is my vision to help you achieve:                                                                                    *more energy                                         *weight loss                                                             *lower cholesterol levels                   *lower blood sugar levels                                   *more confidence                                 *toned muscles                                                         *less inflammation                               *better focus

I know I want to be personally involved in your transformation process.  Discover the program that meets your needs by viewing the Wellness Program Icon.  

You’re worth it to invest in your health!!


My desire is to help individuals who truly want to improve their health by personally guiding you through a step-by-step, non-judgmental, encouraging program that focuses on teaching you through handouts, demonstrations and action steps on how to finally break the unhealthy cycle and see, feel and experience your desired health goals for the rest of your life.

Through a variety of program options, you can begin to experience healthy success!  I’ll be your accountability partner.  So what are you waiting for?  Take the first step and invest in yourself!

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